The foods featured in the New York Times bestseller Flat Belly Diet! not only assist women lose belly fat, they also occur to make delicious and healthy meals for the whole family.

So that dieters can sit down to dinner with everybody, without having to cook unique foods separately for themselves, the Flat Belly Diet! Family Cookbook functions 150 scrumptious family-friendly classics having a wholesome MUFA twist, such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars.

Every all-new recipe features belly-flattening monounsaturated fatty acids or MUFAs, found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.

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